Knee pain and knee complaints
Pain when walking, climbing stairs or exercising? We help you understand your knee symptoms and plan a suitable approach.
What might you notice?
Pain on stairs, during walking or squatting
Stiffness or insecurity when moving
Pain during or after exercise
How can physiotherapy help?
Knee complaints can have different causes, including overload, changes in activity or injury. We assess strength, movement and load tolerance, then build a gradual plan.
View our treatmentsOur approach
- 1Assessment of your symptoms
- 2Personal treatment plan
- 3Guided movement and exercise
- 4Review of your progress
When to seek medical advice
Seek prompt medical care for major swelling after an injury, fever with a red hot knee, or an inability to bear weight.
Related treatments
Movement therapyMovement therapy may be suitable when pain, muscle weakness, reduced mobility, reduced balance or a…↗
HydrotherapyHydrotherapy is exercise in warm water and can make movement more comfortable for many people.↗
Posture correctionPosture is not only about sitting or standing straight. The way you sit, stand, walk,…↗Frequently asked questions
Symptoms vary; an assessment is necessary to determine the best approach.
Can physiotherapy help?
A personalised assessment and suitable exercises can support movement and daily function. Results vary by person.
Do I need a referral?
In many cases you can visit a physiotherapist directly in the Netherlands. Some circumstances require medical assessment.
How many sessions will I need?
This depends on your symptoms and goals. We evaluate progress and discuss the next steps together.
Make an appointment
Pain when walking, climbing stairs or exercising? We help you understand your knee symptoms and plan a suitable approach.